SHARP CHEDDAR CHEESE BIG SLICE vs SMOOTH BLUE COW MILK CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE BIG SLICE wins in 4 out of 11 nutrient categories
SHARP CHEDDAR CHEESE BIG SLICE: 4
vs
SMOOTH BLUE COW MILK CHEESE: 2
(5 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE BIG SLICE | SMOOTH BLUE COW MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 21.7 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 34.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE BIG SLICE | SMOOTH BLUE COW MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE BIG SLICE | SMOOTH BLUE COW MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 1,161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 232 MG |