SHARP CHEDDAR CHEESE BALL vs RASPBERRY EUROPEAN STYLE QUARK
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE BALL wins in 4 out of 10 nutrient categories
SHARP CHEDDAR CHEESE BALL: 4
vs
RASPBERRY EUROPEAN STYLE QUARK: 3
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE BALL | RASPBERRY EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calories | 351 cal | 107 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 5.3 g | 8 g | |
| Fat | 31.6 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE BALL | RASPBERRY EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 702 MG | 33 MG |