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RASPBERRY EUROPEAN STYLE QUARK, RASPBERRY

Cheese Misha, LLC Branded
107 Calories
10g Protein
8g Carbs
4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 33mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 8g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 45%
Carbs 8g 36%
Fat 4g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 33 MG 1%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RICH & CREAMY MASCARPONE 393 7.1g 7.1g 39.3g BELGIOIOSO, GORGONZOLA ITALIAN BLUE CHEESE 393 21.4g 0g 28.6g COLONNA, GRATED PECORINO ROMANO CHEESE 400 20g 0g 20g COLONNA, SHREDDED PARMESAN CHEESE 393 32.1g 3.6g 25g COLONNA, SHREDDED ROMANO CHEESE 393 0g 3.6g 25g ITALIAN 3 CHEESE BLEND 393 28.6g 7.1g 28.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 10g per 100g.

About RASPBERRY EUROPEAN STYLE QUARK, RASPBERRY

RASPBERRY EUROPEAN STYLE QUARK, RASPBERRY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8g of carbohydrates, and 4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHOLE MILK, CANE SUGAR, RASPBERRIES, FRUIT PECTIN, CAROB BEAN GUM, NATURAL FLAVOR, LIVE ACTIVE CULTURES LIVE ACTIVE CULTURES: L. LACTIS, L CREMORIS, B. LACTIS, L. ACIDOPHILUS

Calorie Breakdown

At 107 calories per 100 grams, RASPBERRY EUROPEAN STYLE QUARK, RASPBERRY gets 37% of its calories from protein, 30% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RASPBERRY EUROPEAN STYLE QUARK, RASPBERRY

See how RASPBERRY EUROPEAN STYLE QUARK, RASPBERRY compares to other foods in terms of nutrition:

More in Cheese

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