SHARP CHEDDAR CHEESE vs CHIVE COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHIVE COTTAGE CHEESE wins in 5 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 3
vs
CHIVE COTTAGE CHEESE: 5
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | CHIVE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 100 cal | |
| Protein | 25 g | 11.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 32.1 g | 4.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | CHIVE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | CHIVE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 607 MG | 420 MG |