SHARP CHEDDAR CHEESE vs TILLAMOOK
Nutrition comparison per 100 g serving
Ad 468x60
TILLAMOOK wins in 6 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 2
vs
TILLAMOOK: 6
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 393 cal | 1,071 cal | |
| Protein | 25 g | 53.6 g | |
| Carbs | 0 g | 150 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 2,143 MG |