SHARP CHEDDAR CHEESE vs SLICED MILD PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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SLICED MILD PEPPER JACK CHEESE wins in 8 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 0
vs
SLICED MILD PEPPER JACK CHEESE: 8
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | SLICED MILD PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 25 g | 27.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | SLICED MILD PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | SLICED MILD PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 768 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 643 MG | 682 MG |