SHARP CHEDDAR CHEESE vs QUESO RALLADO 100% NICARAGUENSE
Nutrition comparison per 100 g serving
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QUESO RALLADO 100% NICARAGUENSE wins in 6 out of 11 nutrient categories
SHARP CHEDDAR CHEESE: 3
vs
QUESO RALLADO 100% NICARAGUENSE: 6
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | QUESO RALLADO 100% NICARAGUENSE | Winner |
|---|---|---|---|
| Calories | 0 cal | 607 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 0 g | 103.6 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE | QUESO RALLADO 100% NICARAGUENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | QUESO RALLADO 100% NICARAGUENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 0 MG | 1,857 MG |