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QUESO RALLADO 100% NICARAGUENSE

Cheese Mozian & Associates, Inc. Branded
607 Calories
17.9g Protein
103.6g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,857mg 81%
Total Carbohydrate 103.6g 38%
Dietary Fiber 3.6g 13%
Total Sugars 71.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 3.6mg 20%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 12%
Carbs 103.6g 71%
Fat 25g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 3.6 MG 20%
Potassium, K 336 MG 7%
Sodium, Na 1,857 MG 81%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR, PROVOLONE 368 26.3g 0g 26.3g SLICED NATURAL CHEDDAR CHEESE, SHARP CHEDDAR 421 26.3g 0g 31.6g CHEESE, MONTEREY JACK 381 23.8g 0g 28.6g HANDCRAFTED CHEESE, MILD CHEDDAR 381 23.8g 0g 33.3g 2 CHEESE SHARP CHEDDAR JACK SLICES, 2 CHEESE SHARP CHEDDAR JACK 389 22.2g 0g 33.3g LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (41% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About QUESO RALLADO 100% NICARAGUENSE

QUESO RALLADO 100% NICARAGUENSE is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 103.6g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE AND RENNET

Dietary Information

Notable micronutrients in QUESO RALLADO 100% NICARAGUENSE include Sodium, Na (81% DV) , Calcium, Ca (41% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, QUESO RALLADO 100% NICARAGUENSE gets 12% of its calories from protein, 68% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUESO RALLADO 100% NICARAGUENSE

See how QUESO RALLADO 100% NICARAGUENSE compares to other foods in terms of nutrition:

More in Cheese

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