SHARP CHEDDAR AGED CHEESE STICKS vs SINGLES AMERICAN CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHARP CHEDDAR AGED CHEESE STICKS: 3 vs SINGLES AMERICAN CHEESE: 3 (4 ties)

Overview

Nutrient	SHARP CHEDDAR AGED CHEESE STICKS	SINGLES AMERICAN CHEESE	Winner
Calories	417 cal	158 cal
Protein	25 g	21.1 g
Carbs	4.2 g	15.8 g
Fat	33.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR AGED CHEESE STICKS	SINGLES AMERICAN CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR AGED CHEESE STICKS	SINGLES AMERICAN CHEESE	Winner
Calcium, Ca	625 MG	526 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	625 MG	1,368 MG

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