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SINGLES AMERICAN CHEESE

Cheese Ahold USA, Inc. Branded
158 Calories
21.1g Protein
15.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,368mg 59%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 526mg 40%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 57%
Carbs 15.8g 43%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 526 MG 40%
Iron, Fe 0 MG 0%
Sodium, Na 1,368 MG 59%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (40% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About SINGLES AMERICAN CHEESE

SINGLES AMERICAN CHEESE is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 15.8g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK CHEESE (CULTURED NONFAT MILK, SALT, ENZYMES), WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SODIUM CITRATE, SALT, NATURAL AND ARTIFICIAL CHEDDAR CHEESE FLAVOR*, CARRAGEENAN, SORBIC ACID AS A PRESERVATIVE, TITANIUM DIOXIDE, LACTIC ACID, VITAMIN A PALMITATE.

Dietary Information

SINGLES AMERICAN CHEESE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SINGLES AMERICAN CHEESE include Sodium, Na (59% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, SINGLES AMERICAN CHEESE gets 53% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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