SEVERINO vs CHICKEN

Nutrition comparison per 100 g serving

Ad 468x60

SEVERINO wins in 5 out of 10 nutrient categories

SEVERINO: 5 vs CHICKEN: 4 (1 ties)

Overview

Nutrient	SEVERINO	CHICKEN	Winner
Calories	229 cal	113 cal
Protein	8.8 g	7.7 g
Carbs	19.4 g	16.9 g
Fat	12.8 g	1.6 g
Fiber	1.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SEVERINO	CHICKEN	Winner
Vitamin C, total ascorbic acid	1.1 MG	21.8 MG

Mineral	SEVERINO	CHICKEN
Calcium, Ca	176 MG	24 MG
Iron, Fe	1.2 MG	0.4 MG
Sodium, Na	344 MG	315 MG

Ad 728x90