SETTON FARMS vs DATE NUT ROLL
Nutrition comparison per 100 g serving
Ad 468x60
SETTON FARMS wins in 5 out of 10 nutrient categories
SETTON FARMS: 5
vs
DATE NUT ROLL: 4
(1 ties)
Overview
| Nutrient | SETTON FARMS | DATE NUT ROLL | Winner |
|---|---|---|---|
| Calories | 375 cal | 294 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 90 g | 67.7 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS | DATE NUT ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SETTON FARMS | DATE NUT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 59 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 62 MG | 0 MG |