SESAME NOODLES vs TABATCHNICK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SESAME NOODLES: 5
vs
TABATCHNICK: 5
(1 ties)
Overview
| Nutrient | SESAME NOODLES | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 230 cal | 38 cal | |
| Protein | 3.5 g | 1.4 g | |
| Carbs | 25.7 g | 7.5 g | |
| Fat | 12.4 g | 0.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME NOODLES | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 2.8 MG |
Minerals
| Mineral | SESAME NOODLES | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 283 MG | 225 MG |