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TABATCHNICK, VEGETABLE SOUP

Other Soups Tabatchnick Fine Foods Inc. Branded
38 Calories
1.4g Protein
7.5g Carbs
0.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 63mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 15%
Carbs 7.5g 78%
Fat 0.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 63 MG 1%
Sodium, Na 225 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MISO SOUP, MISO 20 0.8g 2.9g 0.4g BROCCOLI CHEESE SOUP 71 1.7g 5.5g 4.6g POTATO WITH HAM & BACON SOUP 97 3.4g 8.0g 5.9g BAKED POTATO SOUP, BAKED POTATO 102 1.6g 9.0g 6.5g GREEN PEA, ZUCCHINI, AND KALE SOUP, GREEN 37 1.6g 4.5g 1.2g YELLOW CARROT, CORN AND YELLOW BELL PEPPER SOUP, YELLOW 40 1.2g 5.7g 0.8g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About TABATCHNICK, VEGETABLE SOUP

TABATCHNICK, VEGETABLE SOUP is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 7.5g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CARROTS, GREEN BEANS, ONIONS, TOMATO PASTE, CELERY, PEAS, POTATOES, CORN, LIMA BEANS, BARLEY, ENRICHED MACARONI PRODUCT (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), GREEN SPLIT PEAS, CORN STARCH, SALT, CANOLA/SOYBEAN OIL, SPICES, MIREPOIX (VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SUGAR, SALT, CORN STARCH, NATURAL FLAVOR), XANTHAN GUM AND GARLIC.

Dietary Information

TABATCHNICK, VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, TABATCHNICK, VEGETABLE SOUP gets 15% of its calories from protein, 79% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TABATCHNICK, VEGETABLE SOUP

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