SESAME GINGER SPICE vs DRIED ANCHO CHILES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED ANCHO CHILES wins in 8 out of 11 nutrient categories
SESAME GINGER SPICE: 1
vs
DRIED ANCHO CHILES: 8
(2 ties)
Overview
| Nutrient | SESAME GINGER SPICE | DRIED ANCHO CHILES | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 294 cal | |
| Protein | 0 g | 0.0 g | |
| Carbs | 0 g | 52.9 g | |
| Fat | 50 g | 8.8 g | |
| Fiber | 0 g | 23.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER SPICE | DRIED ANCHO CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME GINGER SPICE | DRIED ANCHO CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 11.8 MG | |
| Potassium, K | 0 MG | 2,412 MG | |
| Sodium, Na | 0 MG | 29 MG |