SESAME CRACKERS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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SESAME CRACKERS wins in 8 out of 10 nutrient categories
SESAME CRACKERS: 8
vs
SNACK CRACKERS: 0
(2 ties)
Overview
| Nutrient | SESAME CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 11.1 g | 6.3 g | |
| Carbs | 61.1 g | 62.5 g | |
| Fat | 22.2 g | 25 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 3.1 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 778 MG | 656 MG |