SESAME CHIKEN vs CURRY TIGER
Nutrition comparison per 100 g serving
Ad 468x60
CURRY TIGER wins in 7 out of 12 nutrient categories
SESAME CHIKEN: 4
vs
CURRY TIGER: 7
(1 ties)
Overview
| Nutrient | SESAME CHIKEN | CURRY TIGER | Winner |
|---|---|---|---|
| Calories | 119 cal | 145 cal | |
| Protein | 4.2 g | 5.9 g | |
| Carbs | 13.1 g | 13.7 g | |
| Fat | 5.5 g | 7.8 g | |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHIKEN | CURRY TIGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 39 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 9.4 MG |
Minerals
| Mineral | SESAME CHIKEN | CURRY TIGER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 359 MG | 176 MG |