SESAME BREADSTICKS vs SWEET BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SESAME BREADSTICKS wins in 7 out of 12 nutrient categories
SESAME BREADSTICKS: 7
vs
SWEET BREAD: 3
(2 ties)
Overview
| Nutrient | SESAME BREADSTICKS | SWEET BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 370 cal | |
| Protein | 20 g | 7.4 g | |
| Carbs | 60 g | 48.2 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 10 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME BREADSTICKS | SWEET BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME BREADSTICKS | SWEET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 74 MG | |
| Iron, Fe | 5 MG | 4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 800 MG | 148 MG |