SENSATIONAL SIDES vs TAKE & SHAKE POTATOES

Nutrition comparison per 100 g serving

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SENSATIONAL SIDES wins in 5 out of 10 nutrient categories

SENSATIONAL SIDES: 5 vs TAKE & SHAKE POTATOES: 3 (2 ties)

Overview

Nutrient	SENSATIONAL SIDES	TAKE & SHAKE POTATOES	Winner
Calories	129 cal	89 cal
Protein	5.7 g	1.4 g
Carbs	13.6 g	18.5 g
Fat	5.7 g	0 g
Fiber	0.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SENSATIONAL SIDES	TAKE & SHAKE POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SENSATIONAL SIDES	TAKE & SHAKE POTATOES
Calcium, Ca	107 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	450 MG	116 MG

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