SENOR vs CHEESE PUFFS

Nutrition comparison per 100 g serving

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SENOR wins in 4 out of 11 nutrient categories

SENOR: 4 vs CHEESE PUFFS: 3 (4 ties)

Overview

Nutrient	SENOR	CHEESE PUFFS	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	50 g
Fat	28.6 g	39.3 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SENOR	CHEESE PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SENOR	CHEESE PUFFS
Calcium, Ca	71 MG	54 MG
Iron, Fe	1.3 MG	3.6 MG
Potassium, K	0 MG	193 MG
Sodium, Na	1,500 MG	821 MG

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