SELECT CHOPPED BASIL vs BROCCOLI STIR-FRY VEGETABLES

Nutrition comparison per 100 g serving

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BROCCOLI STIR-FRY VEGETABLES wins in 5 out of 10 nutrient categories

SELECT CHOPPED BASIL: 3 vs BROCCOLI STIR-FRY VEGETABLES: 5 (2 ties)

Overview

Nutrient	SELECT CHOPPED BASIL	BROCCOLI STIR-FRY VEGETABLES	Winner
Calories	0 cal	34 cal
Protein	0 g	1.1 g
Carbs	0 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SELECT CHOPPED BASIL	BROCCOLI STIR-FRY VEGETABLES	Winner
Vitamin C, total ascorbic acid	48 MG	20.5 MG

Mineral	SELECT CHOPPED BASIL	BROCCOLI STIR-FRY VEGETABLES	Winner
Calcium, Ca	0 MG	23 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	0 MG	40 MG

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