SEEDUCTION vs SPLIT TOP WHEAT BREAD

Nutrition comparison per 100 g serving

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SEEDUCTION wins in 5 out of 10 nutrient categories

SEEDUCTION: 5 vs SPLIT TOP WHEAT BREAD: 3 (2 ties)

Overview

Nutrient	SEEDUCTION	SPLIT TOP WHEAT BREAD	Winner
Calories	286 cal	0 cal
Protein	7.1 g	0 g
Carbs	45.2 g	0 g
Fat	7.1 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEEDUCTION	SPLIT TOP WHEAT BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEEDUCTION	SPLIT TOP WHEAT BREAD	Winner
Calcium, Ca	48 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Sodium, Na	476 MG	0 MG

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