SEEDS THE DAY ORGANIC BREAD vs SUNBEAM

Nutrition comparison per 100 g serving

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SUNBEAM wins in 7 out of 13 nutrient categories

SEEDS THE DAY ORGANIC BREAD: 4 vs SUNBEAM: 7 (2 ties)

Overview

Nutrient	SEEDS THE DAY ORGANIC BREAD	SUNBEAM	Winner
Calories	321 cal	268 cal
Protein	14.3 g	7.3 g
Carbs	42.9 g	53.7 g
Fat	8.9 g	2.4 g
Fiber	7.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SEEDS THE DAY ORGANIC BREAD	SUNBEAM	Winner
Niacin	2.9 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEEDS THE DAY ORGANIC BREAD	SUNBEAM
Calcium, Ca	71 MG	49 MG
Iron, Fe	2.6 MG	3.5 MG
Sodium, Na	339 MG	537 MG

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