SEEDED MULTIGRAIN WHOLE GRAINS BREAD vs TOSCANO BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SEEDED MULTIGRAIN WHOLE GRAINS BREAD wins in 5 out of 13 nutrient categories
SEEDED MULTIGRAIN WHOLE GRAINS BREAD: 5
vs
TOSCANO BREAD: 4
(4 ties)
Overview
| Nutrient | SEEDED MULTIGRAIN WHOLE GRAINS BREAD | TOSCANO BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 206 cal | |
| Protein | 11.1 g | 5.9 g | |
| Carbs | 42.2 g | 47.1 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED MULTIGRAIN WHOLE GRAINS BREAD | TOSCANO BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEEDED MULTIGRAIN WHOLE GRAINS BREAD | TOSCANO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 3.2 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 467 MG | 471 MG |