SEED TRILOGY MIX vs LIGHTLY SALTED SOUTHERN BLISTER FRIED PEANUTS
Nutrition comparison per 100 g serving
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SEED TRILOGY MIX wins in 7 out of 11 nutrient categories
SEED TRILOGY MIX: 7
vs
LIGHTLY SALTED SOUTHERN BLISTER FRIED PEANUTS: 3
(1 ties)
Overview
| Nutrient | SEED TRILOGY MIX | LIGHTLY SALTED SOUTHERN BLISTER FRIED PEANUTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 607 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 80 g | 28.6 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 20 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEED TRILOGY MIX | LIGHTLY SALTED SOUTHERN BLISTER FRIED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEED TRILOGY MIX | LIGHTLY SALTED SOUTHERN BLISTER FRIED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 800 MG | 250 MG |