SEBASTOPOL LOAF vs O ORGANICS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEBASTOPOL LOAF: 4
vs
O ORGANICS: 4
(2 ties)
Overview
| Nutrient | SEBASTOPOL LOAF | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 50.9 g | 43.8 g | |
| Fat | 0.9 g | 3.1 g | |
| Fiber | 1.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEBASTOPOL LOAF | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | SEBASTOPOL LOAF | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 561 MG | 469 MG |