SEASONING BLEND vs SEAWEED SPRINKLE

Nutrition comparison per 100 g serving

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SEAWEED SPRINKLE wins in 10 out of 16 nutrient categories

SEASONING BLEND: 3 vs SEAWEED SPRINKLE: 10 (3 ties)

Overview

Nutrient	SEASONING BLEND	SEAWEED SPRINKLE	Winner
Calories	200 cal	294 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	29.4 g
Fiber	0 g	58.8 g
Sugar	0 g	0 g	Tie

Vitamin	SEASONING BLEND	SEAWEED SPRINKLE	Winner
Niacin	0 MG	11.8 MG

Mineral	SEASONING BLEND	SEAWEED SPRINKLE
Calcium, Ca	0 MG	765 MG
Copper, Cu	0 MG	2.4 MG
Iron, Fe	0 MG	11.8 MG
Magnesium, Mg	0 MG	353 MG
Manganese, Mn	0 MG	2 MG
Potassium, K	0 MG	1,412 MG
Selenium, Se	0 UG	59 UG
Sodium, Na	4,000 MG	2,059 MG
Zinc, Zn	0 MG	5.9 MG

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