SEASONED STUFFING vs STUFFING CORNBREAD
Nutrition comparison per 100 g serving
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SEASONED STUFFING wins in 5 out of 10 nutrient categories
SEASONED STUFFING: 5
vs
STUFFING CORNBREAD: 4
(1 ties)
Overview
| Nutrient | SEASONED STUFFING | STUFFING CORNBREAD | Winner |
|---|---|---|---|
| Calories | 220 cal | 382 cal | |
| Protein | 8 g | 11.8 g | |
| Carbs | 34 g | 76.5 g | |
| Fat | 5 g | 2.9 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED STUFFING | STUFFING CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SEASONED STUFFING | STUFFING CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 59 MG | |
| Iron, Fe | 2.2 MG | 4.2 MG | |
| Sodium, Na | 240 MG | 1,118 MG |