SEASONED SHREDDED POTATOES vs TATER PUFF
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED SHREDDED POTATOES wins in 5 out of 11 nutrient categories
SEASONED SHREDDED POTATOES: 5
vs
TATER PUFF: 2
(4 ties)
Overview
| Nutrient | SEASONED SHREDDED POTATOES | TATER PUFF | Winner |
|---|---|---|---|
| Calories | 151 cal | 174 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 15.1 g | 22.1 g | |
| Fat | 9.3 g | 8.1 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SHREDDED POTATOES | TATER PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 4.2 MG |
Minerals
| Mineral | SEASONED SHREDDED POTATOES | TATER PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 349 MG | 221 MG | |
| Sodium, Na | 500 MG | 395 MG |