TATER PUFF
174
Calories
2.3g
Protein
22.1g
Carbs
8.1g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
174
% Daily Value*
Total Fat 8.1g
10%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 395mg
17%
Total Carbohydrate 22.1g
8%
Dietary Fiber 2.3g
8%
Total Sugars 0g
Protein 2.3g
5%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 221mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.3g
7%
Carbs
22.1g
68%
Fat
8.1g
25%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 395 MG | 17% |
About TATER PUFF
TATER PUFF contains 174 calories per 100g serving. It provides 2.3g of protein, 22.1g of carbohydrates, and 8.1g of fat. It also contains 2.3g of dietary fiber.
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