SEASONED SCALLOPS vs CRISPY BATTERED FISH FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SEASONED SCALLOPS: 4 vs CRISPY BATTERED FISH FILLETS: 4 (3 ties)

Overview

Nutrient	SEASONED SCALLOPS	CRISPY BATTERED FISH FILLETS	Winner
Calories	136 cal	214 cal
Protein	10.7 g	8.0 g
Carbs	3.9 g	22.3 g
Fat	8.7 g	10.7 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SEASONED SCALLOPS	CRISPY BATTERED FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONED SCALLOPS	CRISPY BATTERED FISH FILLETS	Winner
Calcium, Ca	0 MG	22 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	152 MG
Sodium, Na	505 MG	536 MG

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