SEASONED MEATS vs CHILI

Nutrition comparison per 100 g serving

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SEASONED MEATS wins in 5 out of 10 nutrient categories

SEASONED MEATS: 5 vs CHILI: 3 (2 ties)

Overview

Nutrient	SEASONED MEATS	CHILI	Winner
Calories	133 cal	246 cal
Protein	16.8 g	14.0 g
Carbs	0.9 g	7.0 g
Fat	7.1 g	17.5 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	SEASONED MEATS	CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONED MEATS	CHILI
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	2.5 MG
Sodium, Na	735 MG	754 MG

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