SEASONED CHOPPED GREEN CHILE vs PASTEURIZED CUCUMBERS
Nutrition comparison per 100 g serving
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PASTEURIZED CUCUMBERS wins in 6 out of 10 nutrient categories
SEASONED CHOPPED GREEN CHILE: 3
vs
PASTEURIZED CUCUMBERS: 6
(1 ties)
Overview
| Nutrient | SEASONED CHOPPED GREEN CHILE | PASTEURIZED CUCUMBERS | Winner |
|---|---|---|---|
| Calories | 17 cal | 15 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 6.7 g | 0.8 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 3.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHOPPED GREEN CHILE | PASTEURIZED CUCUMBERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 5.7 MG |
Minerals
| Mineral | SEASONED CHOPPED GREEN CHILE | PASTEURIZED CUCUMBERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 400 MG | 536 MG |