SEASONED BEEF CRUMBLES vs ROAST HALF DUCK

Nutrition comparison per 100 g serving

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ROAST HALF DUCK wins in 5 out of 12 nutrient categories

SEASONED BEEF CRUMBLES: 3 vs ROAST HALF DUCK: 5 (4 ties)

Overview

Nutrient	SEASONED BEEF CRUMBLES	ROAST HALF DUCK	Winner
Calories	229 cal	212 cal
Protein	22.9 g	0 g
Carbs	0 g	0 g	Tie
Fat	14.6 g	12.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEASONED BEEF CRUMBLES	ROAST HALF DUCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONED BEEF CRUMBLES	ROAST HALF DUCK
Calcium, Ca	0 MG	11 MG
Iron, Fe	2.3 MG	1.2 MG
Phosphorus, P	0 MG	191 MG
Potassium, K	0 MG	242 MG
Sodium, Na	500 MG	494 MG

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