SEAHIVE HAND CRAFTED CHEESE vs SOFT GOAT CHEESE

Nutrition comparison per 100 g serving

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SEAHIVE HAND CRAFTED CHEESE wins in 4 out of 10 nutrient categories

SEAHIVE HAND CRAFTED CHEESE: 4 vs SOFT GOAT CHEESE: 2 (4 ties)

Overview

Nutrient	SEAHIVE HAND CRAFTED CHEESE	SOFT GOAT CHEESE	Winner
Calories	404 cal	200 cal
Protein	25 g	10 g
Carbs	0 g	3.3 g
Fat	32.1 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEAHIVE HAND CRAFTED CHEESE	SOFT GOAT CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEAHIVE HAND CRAFTED CHEESE	SOFT GOAT CHEESE	Winner
Calcium, Ca	714 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	661 MG	533 MG

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