SEAFOOD CHOWDER vs BROCCOLI CHEDDAR SOUP WITH CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP WITH CHICKEN BONE BROTH wins in 6 out of 11 nutrient categories
SEAFOOD CHOWDER: 4
vs
BROCCOLI CHEDDAR SOUP WITH CHICKEN BONE BROTH: 6
(1 ties)
Overview
| Nutrient | SEAFOOD CHOWDER | BROCCOLI CHEDDAR SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 106 cal | 133 cal | |
| Protein | 4.9 g | 6.3 g | |
| Carbs | 6.9 g | 2.1 g | |
| Fat | 6.5 g | 11.3 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD CHOWDER | BROCCOLI CHEDDAR SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.5 MG |
Minerals
| Mineral | SEAFOOD CHOWDER | BROCCOLI CHEDDAR SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 104 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 265 MG | 233 MG |