SEA SCALLOPS vs CRAWFISH TAILMEAT
Nutrition comparison per 100 g serving
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CRAWFISH TAILMEAT wins in 6 out of 10 nutrient categories
SEA SCALLOPS: 2
vs
CRAWFISH TAILMEAT: 6
(2 ties)
Overview
| Nutrient | SEA SCALLOPS | CRAWFISH TAILMEAT | Winner |
|---|---|---|---|
| Calories | 96 cal | 82 cal | |
| Protein | 15.7 g | 17.7 g | |
| Carbs | 5.2 g | 0 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SCALLOPS | CRAWFISH TAILMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 165 MG | 188 MG |