SEA SCALLOPS vs CRISPY BATTERED COD FISH FILLETS

Nutrition comparison per 100 g serving

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SEA SCALLOPS wins in 4 out of 10 nutrient categories

SEA SCALLOPS: 4 vs CRISPY BATTERED COD FISH FILLETS: 2 (4 ties)

Overview

Nutrient	SEA SCALLOPS	CRISPY BATTERED COD FISH FILLETS	Winner
Calories	71 cal	170 cal
Protein	12.4 g	11.6 g
Carbs	3.5 g	9.8 g
Fat	0.4 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEA SCALLOPS	CRISPY BATTERED COD FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEA SCALLOPS	CRISPY BATTERED COD FISH FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	389 MG	509 MG

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