SEA QUEEN vs WILD CAUGHT FLOUNDER FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT FLOUNDER FILLETS wins in 5 out of 10 nutrient categories
SEA QUEEN: 3
vs
WILD CAUGHT FLOUNDER FILLETS: 5
(2 ties)
Overview
| Nutrient | SEA QUEEN | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 266 cal | 80 cal | |
| Protein | 11.4 g | 15.0 g | |
| Carbs | 25.3 g | 0 g | |
| Fat | 12.7 g | 1.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA QUEEN | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA QUEEN | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 430 MG | 115 MG |