SEA CUISINE vs CRISPY BATTERED ALASKAN COD
Nutrition comparison per 100 g serving
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SEA CUISINE wins in 5 out of 10 nutrient categories
SEA CUISINE: 5
vs
CRISPY BATTERED ALASKAN COD: 4
(1 ties)
Overview
| Nutrient | SEA CUISINE | CRISPY BATTERED ALASKAN COD | Winner |
|---|---|---|---|
| Calories | 231 cal | 212 cal | |
| Protein | 12.9 g | 11.8 g | |
| Carbs | 21.1 g | 35.3 g | |
| Fat | 10.2 g | 8.2 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | CRISPY BATTERED ALASKAN COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SEA CUISINE | CRISPY BATTERED ALASKAN COD | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 408 MG | 600 MG |