Sea cucumber vs Caribou

Nutrition comparison per 100 g serving

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Sea cucumber wins in 7 out of 12 nutrient categories

Sea cucumber: 7 vs Caribou: 2 (3 ties)

Overview

Nutrient	Sea cucumber	Caribou	Winner
Calories	56 cal	786 cal
Protein	13 g	6.7 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	84.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Sea cucumber	Caribou
Niacin	3.2 MG	0.2 MG
Riboflavin	0.9 MG	0 MG
Thiamin	0.1 MG	0.0 MG

Mineral	Sea cucumber	Caribou
Calcium, Ca	30 MG	0 MG
Iron, Fe	0.6 MG	4.5 MG
Phosphorus, P	0 MG	107 MG

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