SCRUMPTIOUS BERRY STREUSEL PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
SCRUMPTIOUS BERRY STREUSEL PIE: 3
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | SCRUMPTIOUS BERRY STREUSEL PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 319 cal | 304 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 47.9 g | 39.2 g | |
| Fat | 12.6 g | 13.6 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRUMPTIOUS BERRY STREUSEL PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | SCRUMPTIOUS BERRY STREUSEL PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 96 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 227 MG | 280 MG |