SCRAPPLE vs ROAST BEEF

Nutrition comparison per 100 g serving

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ROAST BEEF wins in 6 out of 10 nutrient categories

SCRAPPLE: 2 vs ROAST BEEF: 6 (2 ties)

Overview

Nutrient	SCRAPPLE	ROAST BEEF	Winner
Calories	246 cal	107 cal
Protein	7.0 g	19.6 g
Carbs	14.0 g	1.8 g
Fat	17.5 g	2.7 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SCRAPPLE	ROAST BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCRAPPLE	ROAST BEEF
Calcium, Ca	0 MG	36 MG
Iron, Fe	6.3 MG	1.9 MG
Sodium, Na	509 MG	964 MG

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