SCRAPPLE vs BEEF SKIRT STEAK

Nutrition comparison per 100 g serving

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BEEF SKIRT STEAK wins in 6 out of 10 nutrient categories

SCRAPPLE: 2 vs BEEF SKIRT STEAK: 6 (2 ties)

Overview

Nutrient	SCRAPPLE	BEEF SKIRT STEAK	Winner
Calories	161 cal	149 cal
Protein	8.9 g	18.4 g
Carbs	10.7 g	1.8 g
Fat	8.9 g	7.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SCRAPPLE	BEEF SKIRT STEAK	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SCRAPPLE	BEEF SKIRT STEAK
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	446 MG	596 MG

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