SCOTT PETERSEN vs TURKEY HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SCOTT PETERSEN: 4
vs
TURKEY HAM: 4
(4 ties)
Overview
| Nutrient | SCOTT PETERSEN | TURKEY HAM | Winner |
|---|---|---|---|
| Calories | 429 cal | 113 cal | |
| Protein | 23.2 g | 16.1 g | |
| Carbs | 1.8 g | 3.2 g | |
| Fat | 35.7 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOTT PETERSEN | TURKEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCOTT PETERSEN | TURKEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 903 MG | |
| Sodium, Na | 1,768 MG | 710 MG |