SCONES vs HOMENTASHEN
Nutrition comparison per 100 g serving
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SCONES wins in 5 out of 10 nutrient categories
SCONES: 5
vs
HOMENTASHEN: 2
(3 ties)
Overview
| Nutrient | SCONES | HOMENTASHEN | Winner |
|---|---|---|---|
| Calories | 406 cal | 484 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 57.8 g | 51.6 g | |
| Fat | 17.2 g | 25.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONES | HOMENTASHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONES | HOMENTASHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Sodium, Na | 250 MG | 65 MG |