SCONES vs DOUBLE VANILLA MUFFINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SCONES: 4 vs DOUBLE VANILLA MUFFINS: 4 (2 ties)

Overview

Nutrient	SCONES	DOUBLE VANILLA MUFFINS	Winner
Calories	368 cal	294 cal
Protein	5.3 g	3.5 g
Carbs	52.6 g	45.9 g
Fat	15.8 g	10.6 g
Fiber	2.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SCONES	DOUBLE VANILLA MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCONES	DOUBLE VANILLA MUFFINS
Calcium, Ca	53 MG	24 MG
Iron, Fe	1.9 MG	0.4 MG
Sodium, Na	316 MG	365 MG

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