SCONE MIX vs GLUTEN FREE CORNBREAD MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 4 out of 10 nutrient categories
SCONE MIX: 4
vs
GLUTEN FREE CORNBREAD MIX: 3
(3 ties)
Overview
| Nutrient | SCONE MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 357 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 72.7 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | SCONE MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 1.3 MG | |
| Sodium, Na | 385 MG | 821 MG |