SCHWEID & SONS vs ANGUS 93% LEAN / 7% FAT LEAN GROUND BEEF

Nutrition comparison per 100 g serving

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ANGUS 93% LEAN / 7% FAT LEAN GROUND BEEF wins in 9 out of 15 nutrient categories

SCHWEID & SONS: 1 vs ANGUS 93% LEAN / 7% FAT LEAN GROUND BEEF: 9 (5 ties)

Overview

Nutrient	SCHWEID & SONS	ANGUS 93% LEAN / 7% FAT LEAN GROUND BEEF	Winner
Calories	293 cal	152 cal
Protein	16 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	25.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SCHWEID & SONS	ANGUS 93% LEAN / 7% FAT LEAN GROUND BEEF	Winner
Niacin	0 MG	5.4 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCHWEID & SONS	ANGUS 93% LEAN / 7% FAT LEAN GROUND BEEF	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	1.8 MG	2.4 MG
Selenium, Se	0 UG	16 UG
Sodium, Na	67 MG	67 MG	Tie
Zinc, Zn	0 MG	4.7 MG

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