SCHNUCKS vs SQUARE WONTON WRAPS
Nutrition comparison per 100 g serving
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SQUARE WONTON WRAPS wins in 6 out of 10 nutrient categories
SCHNUCKS: 1
vs
SQUARE WONTON WRAPS: 6
(3 ties)
Overview
| Nutrient | SCHNUCKS | SQUARE WONTON WRAPS | Winner |
|---|---|---|---|
| Calories | 448 cal | 273 cal | |
| Protein | 6.9 g | 9.1 g | |
| Carbs | 62.1 g | 54.6 g | |
| Fat | 20.7 g | 0.9 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHNUCKS | SQUARE WONTON WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHNUCKS | SQUARE WONTON WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Sodium, Na | 328 MG | 400 MG |